ONLINE AND IN PERSON CLASSES
Lynn takes a trauma-informed approach in all of the teaching, facilitating and somatic session work. Lynn offers empathetic and focussed teaching, facilitation and services to all clients in the varied aspects and practices of somatic work, incorporating adaptive coping strategies, and imagination-based approaches.
ONLINE SERVICES
Online sessions in Somatic Coaching and Mindfulness Meditation Facilitation are available using the Zoom platform and can be held from the comfort and safety of your own home at a mutually convenient time..
SOMATIC COACHING
Trauma to Triumph.ca offers the most up-to-date methods of healing from unresolved trauma in the form of Somatic Work, as developed by Dr. Peter Levine, PhD., Stephen Porges, PhD., Bessel Van Der Kolk, MD, Pat Ogden, PhD. and more. Lynn uses elements from each modality in her Somatic Coaching practice. For more information, click the Learn More link.
"FIND WHAT WORKS"
trauma to triumph:
A Path to Wholeness, Happiness and Personal Power through Awareness. Available on Amazon August 2022.
This book uses my personal experience of Childhood Emotional Neglect to offer the readers strategies I used to treat and overcome my trauma, so that it may help others to walk this personal and most important path.